Real Food Market & Kitchen

Real Food Market & Kitchen is a local food market and kitchen that features a wide range of local food, groceries, and prepared meals. Our products are grown and crafted by Hamilton's farmers, bakers, and chefs, ensuring high quality and supporting the local community. We offer a variety of organic produce, eggs, bagels, prepared meals, treats, and more. Our kitchen specializes in providing prepared meal solutions for seniors, families, couples, students, and anyone who enjoys good food. Our meals are made in small batches and are available in gluten-free, vegan, and dairy-free options. We prioritize sourcing our ingredients from local farms, independent businesses, and cooperatives whenever possible, ensuring freshness and supporting local producers. Our meals are made from scratch with no additives or preservatives, providing customers with healthy and delicious options. In addition to our food market and kitchen, we also offer catering services, cooking workshops, and food education. Our founders, Lia and Shana, are Holistic Nutrition Educators who are passionate about promoting healthy eating and making it easy for people to eat well.