Angela Melville Fitness

Angela Melville Fitness offers personal training, group sessions, and classes in Vancouver and Burnaby. The classes are held at 3433 Hastings, conveniently located across from McDonald's off Cassiar. On Mondays and Wednesdays at 7am, the "Rise & Grind" class is perfect for those looking to lose weight, tone up, or get a workout in before work or school. Showers are available at the facility. The "Bootcamp" class takes place on Mondays, Tuesdays, and Thursdays at 7:30pm. Each class is unique and includes sweating, laughing, and occasionally even crying. Don't be intimidated by the name, as participants of all levels, ages, and abilities attend to push their limits. Additional classes are held at Lynn Valley Center, across from the Library. The "F86 Bootcamp" is offered on Mondays at 12pm and Thursdays at 5:30pm. All classes include body composition assessments, goal tracking, and tips on nutrition and diet for those who inquire. To learn more or register for a class, contact Angela Melville Fitness via phone or email. For the chance to win prizes and stay updated on classes and health tips, follow F86 on Twitter and Instagram @fusion86fitness. Angela Melville Fitness promotes a real personal fitness approach, focusing on a balanced lifestyle and training for life, not just for the gym.